Used Cooking Oil Storage
9 years ago
Wednesday, December 31, 2008
Love Free stuff
Revlon is offering free trial-sample sizes of their makeup. Limit one sample per household. US, UK, and Canada. *A verification email will be sent closer to the shipping date where you may be able to specify your preferred color/shade on select samples. thanks to FreebieBlogg http://copilla.com/Revlon/
Tuesday, December 30, 2008
Truth about Diet Soda
http://health.yahoo.com/experts/eatthis/22630/the-truth-about-diet-soda/
Here is an article that I found rather interesting
Here is an article that I found rather interesting
Before Picture
Ok, here it goes. Today is the first of the rest of my life and I want to make the best of it NOW!
I am putting it in writing, and in doing that it is like I am making myself accountable for my actions. Come along for the ride.
I want to loose weight ( I know so does everyone else) and I believe I had to get to the point where I say "thats it--- I am not going to be this heavy anymore" My night started out by going through my closet and sorting though clothes that either don't fit or I don't feel good in. I now have 2 bags of clothes ready to be sent of to some organization that calls me weakly for donations.
And then my hubby and I made our first trip to check out Lifetime Fitness. With the help from my daughter we were off. We tried out all sorts of machines and we were there for 1 1/2 hours. ( a bit sore today---but a good sore--right?)
I know me- and as soon as I looked in the mirror I immediately was depressed-- ( knowing a lot about Law of attraction) I changed the way I was seeing myself; going from "ICK-to- this is the last time I am this heavy." A sort of Before picture was in my head. I have to tell you what a motivating feeling it was just by changing the way I was thinking. Going from a negative feeling to a positive one. I walked a bit faster, did extra reps, peddled longer and smiled at my husband who (silly man) thinks I look great. I loved that we were doing this together.
I always thought that I would feel out of place at "the club" but when walking through there no one really notices that you are there, they are so into their work out. You can tell that they too wanted to get a good work out done and then off to their next destination.
My time frame is like everyones , SHORT, but I am truly going to do my very best to reach my goal. I want to go shopping for clothes with my daughter and not be all bummed out because nothing fits right. I want to take the boys to the pool and feelgood in a swim suit (OK sort of feel good in a suit- seriously does anyone REALLY feel good in a suit???) And most of all I want to feel good for me. If I take care of me then I can take care of the people that I love the most--my family. Wish me luck.
I am putting it in writing, and in doing that it is like I am making myself accountable for my actions. Come along for the ride.
I want to loose weight ( I know so does everyone else) and I believe I had to get to the point where I say "thats it--- I am not going to be this heavy anymore" My night started out by going through my closet and sorting though clothes that either don't fit or I don't feel good in. I now have 2 bags of clothes ready to be sent of to some organization that calls me weakly for donations.
And then my hubby and I made our first trip to check out Lifetime Fitness. With the help from my daughter we were off. We tried out all sorts of machines and we were there for 1 1/2 hours. ( a bit sore today---but a good sore--right?)
I know me- and as soon as I looked in the mirror I immediately was depressed-- ( knowing a lot about Law of attraction) I changed the way I was seeing myself; going from "ICK-to- this is the last time I am this heavy." A sort of Before picture was in my head. I have to tell you what a motivating feeling it was just by changing the way I was thinking. Going from a negative feeling to a positive one. I walked a bit faster, did extra reps, peddled longer and smiled at my husband who (silly man) thinks I look great. I loved that we were doing this together.
I always thought that I would feel out of place at "the club" but when walking through there no one really notices that you are there, they are so into their work out. You can tell that they too wanted to get a good work out done and then off to their next destination.
My time frame is like everyones , SHORT, but I am truly going to do my very best to reach my goal. I want to go shopping for clothes with my daughter and not be all bummed out because nothing fits right. I want to take the boys to the pool and feelgood in a swim suit (OK sort of feel good in a suit- seriously does anyone REALLY feel good in a suit???) And most of all I want to feel good for me. If I take care of me then I can take care of the people that I love the most--my family. Wish me luck.
Monday, December 15, 2008
From a book I am reading
Imagery works because the subconscious cannot tell the difference between something that is strongly imagined and something that is actually taking place in the physical world. Be aware of what you are thinking. Think good thoughts.
Monday, November 24, 2008
Subscribe to:
Posts (Atom)
